Seniors and Self Myofascial Release
The condition of our connective tissue depends on two factors—how old we are and what we have done in our lives to keep our tissue healthy, hydrated and flexible.The health of connective tissue is a...
View ArticleSelf Myofascial Release Without the “Ouch!”
The condition of our connective tissue depends on two factors—how old we are and what we have done in our lives to keep our tissue healthy, hydrated and flexible. read more
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